We offer a safe, non-judgemental and confidential space for those in Dundee and Angus to explore troubling past or present issues and options for the future
Counselling will offer you an opportunity to think and talk about yourself and your concerns in a way that you often can’t do with family and friends. You will be offered a place and time which is just for you to talk about those things that bother you.
Taking the first step
Self Help Resources
If you are currently on the waiting list, or are interested in ways you can gain a better understanding of the symptoms you feel you are presenting, you may be interested in these self help resources and links.
Our Counselling Service
Getting you through
Our counsellors work hard to create a good therapeutic relationship with you so that you can work well together. We understand that it is not always easy to talk about problems and to express your feelings.
We will work with you towards improving your well-being. We may also have information and resources to share with you.
Your Mental Health
How you may be feeling
We will listen to the way you feel and how this affects you and others in your life. At Insight Counselling we accept the way you are without judging you and support you to make the changes you would like to happen.